Yoga for Flexibility | Yoga With Adriene
16:26
Yoga for Flexibility | Yoga With Adriene
Cultivate flexibility in both body and mind with this 16 min practice so that you can be available and open for life’s tasks and opportunities with more ease and joy. Stretch your body, ground your energy, let go of stress and Find What Feels Good. Let me now how you are feeling down below!
yogawithadriene.comMar 25, 2018
Adriene Mishler Yoga with Adriene
Gentle Yoga with Adriene Mishler
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361 viewsFeb 10, 2021
Im on week six with @adriene_mishler yoga. I picked four of her @youtube videos to follow and im noticing a difference. Im toning up, become stronger and im more central when im riding. When i relax in the saddle i can feel myself lengthen and strengthen in my core, maintaining it is developing but i will get there. #yoga #yogafordressage #yogafordressageriders #adrianemishler | Karen and Mickey, our journey
0:04
Im on week six with @adriene_mishler yoga. I picked four of her @youtube videos to follow and im noticing a difference. Im toning up, become stronger and im more central when im riding. When i relax in the saddle i can feel myself lengthen and strengthen in my core, maintaining it is developing but i will get there. #yoga #yogafordressage #yogafordressageriders #adrianemishler | Karen and Mickey, our journey
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