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🥊 Turn Off The Power 🥊Master the art of the snapping punch with this crucial tip: avoid loading up your punches. In the initial stages of practicing the snapping punch, remember to keep your arms and body relaxed and loose. Don't exert force or try to punch hard and fast. Instead, let your arm move at its natural speed. Start with about 25% force and 25% speed, and when in doubt, use even less effort. It may feel silly to hit the heavy bag with minimal force, but remember, it's not about speed
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🥊 Turn Off The Power 🥊Master the art of the snapping punch with this crucial tip: avoid loading up your punches. In the initial stages of practicing the snapping punch, remember to keep your arms and body relaxed and loose. Don't exert force or try to punch hard and fast. Instead, let your arm move at its natural speed. Start with about 25% force and 25% speed, and when in doubt, use even less effort. It may feel silly to hit the heavy bag with minimal force, but remember, it's not about speed
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