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✨Apple and cinnamon-flavored oatmeal with hazelnuts and peanut butter cream ✨ In a small pot, add 1/2 cup of oat flakes, 1 cup of your preferred milk, 1/4 tsp cinnamon, 1/4 tsp vanilla, 1 sliced apple, a pinch of salt. Mix well and heat over medium heat, stirring constantly, and cook for 5-8 minutes. Hope you enjoy 🫶🏻 ~If you're interested in having a personalized nutrition plan tailored to your goals and nutritional requirements, send me a message 🏻✨ Great content by IG mphnutricion . . . #o

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protein oatmeal so satisfying and so filling! 25g protein! -quick oats. I used @thrivemarket and cooked to directions on package. -vanilla protein powder of choice. -drizzle of peanut butter -any fresh fruit. I used strawberries I had soaked in monk fruit! #bariatricsurgery #bariatriceats #breakfastideas #dudoenalswitch #whatieat | fluscheeitaway

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