Alexa Watson on Instagram: "THIS is why you’re not seeing results 😬👇🏼 (I’ve been there too!) It’s Friday… and if you’re like most people, the weekend feels like a reward after being “good” all week. But here’s the problem—it’s keeping you stuck. 🥗 Mon-Thu: Eating clean, staying consistent 🍕 Friday: “I was so good all week, I deserve this” 🍪 Saturday: Overindulged Friday, so… screw it! 🍻 Sunday: “Might as well keep going, I’ll start Monday.” Sound familiar? This cycle wipes out your defici