Here’s a simple quick way to receive shamanic healing for yourself after a long hard day when perhaps you don’t have time for an in-depth ceremony. Light a candle Use a small rattle like this little egg. Close you eyes and acknowledge your spirit guides asking them to give you what you need in this moment. Rattle around yourself for a Minute or two or until you feel complete. Blow or snuff out your candle giving thanks to your guides. Save this video for when you need a easy spiritual pick me up