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Because no preworkout will mask the impacts of not eating enough. Wanna actually fuel those workouts and see real results? Stop chronically dieting and start eating. Here’s the deal: if you’re not giving your body the fuel it needs, it’s not gonna perform like you want. No amount of caffeine, pre-workout supplements, or fancy powders will make up for a lack of calories and protein. Your muscles need energy to grow, repair, and get stronger—and that energy comes from FOOD. Calories protein = gain

Because no preworkout will mask the impacts of not eating enough. …

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