Benefits of Sea Moss: ‌ - Rich in Nutrients: Sea moss is packed with essential vitamins and minerals, including iron, calcium, iodine, magnesium, and vitamins A, C, E, and K. These nutrients support overall health and well-being. ‌ - Digestive Health: Sea moss contains a high amount of fiber, which can help promote healthy digestion and prevent constipation. It also has prebiotic properties that support the growth of beneficial gut bacteria. ‌ - Boosts Immunity: Sea moss is rich in antioxidants,

Sea weed recipe. Learn different ways to use Sea Moss Gel! Sea moss, also known as Irish Sea Moss, is an incredible superfood with a wide range of health benefits and many uses. Sea moss has become increasingly popular due to Dr. Sebi’s teachings on the healing properties of sea moss. This snack is super easy and with health benefits like this, you will want to share with the whole family. Toss a couple of strawberries into a blender with a dash of cinnamon and nutmeg, you can also add a little

How to make sea moss for weight loss