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Healthy Stretches for Ballet Feet Improvement

Healthy Stretches for Ballet Feet Improvement

17.9K viewsJan 30, 2021

TikTokballetandbalance

Ballerina Arch Technique: Enhancing Foot Arches in Ballet

Ballerina Arch Technique: Enhancing Foot Arches in Ballet

17.4K viewsMar 21, 2021

TikTokballet.hypehouse01

Improving Ballet Foot Arches: Self-Taught Tips

Improving Ballet Foot Arches: Self-Taught Tips

62.5K viewsMar 20, 2023

TikTokballet_core1aaliyah

Best Exercises to improve Dancer’s feet and point for ballet

Best Exercises to improve Dancer’s feet and point for ballet

stretchstrength.com

DO THIS AS YOUR KETTLE BOILS 😅✨ BALANCE TEST I always say to my students as your kettle boil at home stand on one leg and practice balancing for the whole duration that the water is boiling. It’s such a good test and it’s such a good indicator of whether your balance is improving. Notice if your glutes are switched off if the glutes and the shoulders are not fully engaged, with shoulders drawing down Armstrong, and glutes really engaged, especially under the base of glutes, the balance won’t be

DO THIS AS YOUR KETTLE BOILS 😅✨ BALANCE TEST I always say to …

44K views1 month ago

FacebookBallet With Isabella

🩰 Ballet Tips 🎭 Common Mistakes to Avoid 🚫 Proper Placement of Arms: One of the essential aspects of mastering ballet is to ensure that your arms are positioned elegantly and gracefully. Avoid covering your face, chest, or neck with your arms during movements, as the audience deserves to see the full beauty and expression of your performance. Keeping your arms in the correct alignment adds a touch of refinement and professionalism to your dance. Maintaining First Position: The first position

🩰 Ballet Tips 🎭 Common Mistakes to Avoid 🚫 Proper Placement of Arms…

124.5K viewsJul 4, 2023

FacebookThe Rock School for Dance

RUNNING FORWARDS IN POINTE SHOES! ✨ these are deceptively difficult and can look very ungainly if done stiffly and wrong. The key is to not hold too much tension in your ankles or your knees. You actually have to run forward relaxing the knees and relaxing the arches. Don’t be afraid to actually run. The key is to try not to be too perfect or too pretty even in the legs. Much like a tap dancer how they have to relax the ankles when executing their movements the same goes for these boureés forwar

RUNNING FORWARDS IN POINTE SHOES! ✨ these are deceptively …

40.9K views3 months ago

FacebookBallet With Isabella

Flexible feet are the hardest TBH because what you want them to lo…

2.6M views4 months ago

TikTokrileythomasweber

Hypermobile folks tend to have flat feet or high arches. Both are very …

2.2M views7 months ago

TikTokmicrocatmachine

But, here are the real tips post-pointe work! 👣 Relax & Revive: Soa…

2.4K views10 months ago

TikTokveronicakplatform

Ballet Foot Arch Training

2.1K viewsAug 16, 2023

YouTubeChinese dance daily

How to Improve Arch Feet in Ballet | Ballet Dancer Tips

296K viewsFeb 1, 2023

TikToklizenlair

How to improve arches for ballet🩰💪🏻 #ballet #balletdancer #pointeshoe…

76.8K views1 month ago

YouTubeBrooke Wilson

FOOT ARCHES RESTORED #chiropractor #lasvegas #gonstea…

4.5K views2 weeks ago

YouTubeRestore Chiropractic

Ballet Footwork

2.1K viewsMay 22, 2010

YouTubeelodieballet

Ballet arches!🩰

YouTubecrochet.ballerina

Flexibility Exercises for Dancers | Ballet TikTok

20.2K viewsMay 1, 2023

TikTokpallco.artsconservatory

Ballet Foot Stretch® Original footstretcher - Elena Trushina, Mi…

22.4K viewsOct 31, 2016

YouTubeBallet David Campos

DAMAGED FEET #ballerina#question#ballet#feet#a…

36.2K viewsOct 5, 2023

YouTubeLori Hernandez

How to Improve Pointed Feet and Pointe Toes

165.8K viewsOct 27, 2020

TikToklerasynchro

Uncovering Fake Ballet Arches: A Detailed Review

556.6K viewsSep 13, 2023

TikTokclaudiadeanworld

BUILD HIGH ARCHES with my ARCHBUILDER COURSE🩰

1.1K views8 months ago

YouTubeARIANA DEWING

Claudia Dean World Ballet Technique App

31.4K viewsDec 5, 2023

TikTokclaudiadeanworld

Improve Your Ballet Arches at Home!

129.4K viewsOct 15, 2023

TikTokse1ftaught.ballerina

Ballet Journey: Exploring My Missed Calling as a Ballerina

1.6M views2 weeks ago

TikTok_.mothgirl._

Stretches to Improve Your Ballet Arches Safely

18.5K viewsMar 29, 2020

TikTokgabimorandolive

Transforming Ballet with Flat Feet Techniques

14.6K views3 weeks ago

TikTok_anatheballerina_

How to Improve Your Ballet Arches: Tips and Exercises

80.3K viewsApr 10, 2023

TikTokniu_ballerina

High arched feet, flexible toes on Instagram: "Dancer feet with balle…

967 views3 months ago

Instagramflexible_high_arch

Ballet Foot Stretch ® by David Campos ® The Original Footstretc…

7.3K viewsMay 25, 2018

YouTubeBallet David Campos

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