Millennials are at 2x the risk of colon cancer compared to Baby Boomers.​ New research is attempting to determine the cause, but the jury’s still out. ​ In the meantime, we know that supporting overall gut health can help reduce the risk of cancer, so here are 4️⃣ ways to support gut health:​ 🥒 Balance your gut microbiome with ferments to lower inflammation​ 🙅 Limit gut health villains​ 🫒 Increase fiber​ 🏃 Exercise and move around | Olive My Pickle