Meal Ideas. 6. All Level 6 foods must be chopped into bite sized pieces (1.5cm/½ inch) before eating. Breakfast • Egg (scrambled, poached, boiled, fried) • Tinned tomatoes • Soft fruits e.g. chopped banana, ripe peaches, melon, nectarines, strawberries (remove skins if needed) • Porridge, Ready Brek or instant oat cereal