LACTAID® Lactose-Free Whole Milk
Our lactose-free whole milk is an excellent source of calcium and a good source of protein and vitamin D. This milk is lactose-free, so you can drink it without the discomfort. Enjoy 100% real milk, just without the lactose, in your favorite recipes, by the glass, or paired with cookies.
Lactose-Free Milk: How Does It Differ From Regular Milk?
May 4, 2023 · Summary. Like regular milk, lactose-free milk is a good source of protein, calcium, phosphorus, vitamin B12, riboflavin and vitamin D. Easier to Digest for Some People. Most...
Lactose-Free Milk: Types, Benefits, Cons - Health
Aug 16, 2023 · Lactose-free milk provides the same nutrients as regular milk, including calcium, protein, and B vitamins. The lactose-removal process does not alter the nutritional value of milk,...
Calories in 1 Cup Lactose Free Milk - Nutritionix
Nutrition Facts. Serving Size: cup (244g) Lactose Free Milk. Amount Per Serving. Calories 124. % Daily Value* Total Fat 4.7g 6% Saturated Fat 2.9g 14% Polyunsaturated Fat 0.2g. Monounsaturated Fat 1.4g. Cholesterol 20mg 7% Sodium 127mg 6% Total Carbohydrates 12g 4% Dietary Fiber 0g 0% Protein 8.5g. Vitamin D 2.4mcg 12% Calcium 312mg 24%
Calories in Milk, Lactose Free from Lactaid - Nutritionix
Aug 12, 2023 · Milk, Lactose Free. Lactaid. Nutrition Facts. Serving Size: cup. Amount Per Serving. Calories 160. Calories from Fat 81. % Daily Value* Total Fat 9g. 14 % Saturated Fat 5g. 25 % Trans Fat 0g. Cholesterol 35mg. 12 % Sodium 125mg. 5 % Potassium 410mg. 12 % Total Carbohydrates 13g. 4 % Dietary Fiber 0g. 0 % Sugars 12g. Protein 8g.
What Is Lactose-Free Milk? | U.S. Dairy
Feb 25, 2014 · What is the nutritional value of lactose-free milk? The great news is lactose-free milk provides the same essential nutrients as regular milk, such as calcium , protein , vitamin D and B vitamins.
Lactose Free Milk Nutrition Facts - Eat This Much
240 ml of lactose free milk (Lactaid) contains 130 Calories. The macronutrient breakdown is 40% carbs, 35% fat, and 25% protein. This is a good source of protein (14% of your Daily Value), potassium (9% of your Daily Value), and calcium (30% of your Daily Value).
Lactose Free Milk — Nutrients, Health Benefits, and Shopping Tips
Sep 4, 2024 · Lactose-free milk provides the same essential nutrients as regular milk without the lactose, making it easier to digest for those with lactose intolerance. Explore the various types available, their benefits, and how to incorporate them into your diet without digestive discomfort.
Milk, 2% Reduced Fat, Lactose Free - Nutritionix
Aug 12, 2023 · Calories and other nutrition information for Milk, 2% Reduced Fat, Lactose Free from Lactaid.
100% Lactose Free Whole Milk Nutrition Facts - Eat This Much
1 serving of 100% lactose free whole milk (Lactaid - Lactaid) contains 150 Calories. The macronutrient breakdown is 32% carbs, 47% fat, and 21% protein. This is a good source of calcium (30% of your Daily Value).