Standard Ketogenic Diet vs MCT Ketogenic Diet
Sep 19, 2009 · I pulled some key points from the article but the link is below. MCT oil can be used as a source of fat in the classical ketogenic diet. It offers a number of advantages: *MCT oil is …
Keto 20 weeks long- to standard macro diet - Bodybuilding.com …
Jan 5, 2010 · Well let me tell you I did keto for 20 weeks and had some great results and I hit everything perfect as far as my macros making adjustments and carb ups and my training was …
Are any solids acceptable post workout on keto
Apr 1, 2003 · I did some searching on this forum today and discovered I can actually eat carbs after a workout whilst on keto (christ can't wait until tommorow now) The thread states that …
Keto Logs - Bodybuilding.com Forums
Jul 11, 2019 · Hi nice people from bodybuilding.com, I openned this keto log to report what I think it will be the most dificult challenge I ever tried. 30 days on a keto diet with one, I repeat ONE …
Optimum Nutrition 100% Whey Gold Standard. When and how …
Jun 25, 2009 · 1. Certainly want it after. Before would be optional, or in the mornings, etc. 2. If you need a little extra protein.
Gold standard Whey - Bodybuilding.com Forums
Dec 16, 2012 · Location: United States. Age: 29. Posts: 55. Rep Power: 140. Gold standard Whey. is gold standard whey the best protein on the market, looking for a good protein for a …
Optimum Nutrition Serious Mass vs 100% Whey Gold Standard
May 28, 2013 · Location: United Kingdom (Great Britain) Age: 28. Posts: 15. Rep Power: 0. Optimum Nutrition Serious Mass vs 100% Whey Gold Standard. Hey, I am just gonna say the …
Allmax isoflex vs ON gold standard whey 100%
Nov 24, 2013 · ON is whey concentrate. Allmax Isoflex is whey isolate... will cost more but have better macros and quality. ACE CPT | StrongFirst SFG I | Student Physical Therapist. …
What's better for Bulking up Without Adding Fats? Isopure or Gold ...
Oct 23, 2009 · Your diet and exercise routine will determine your fat storage, not which protein you drink (within reason of course) "Protein does not directly turn into fat. It first must go …
Why Don't You Just Eat Rice, Broccoli and Chicken Breasts?
Oct 9, 2012 · The "rice, broccoli and chix-breast" was merely a shorthand way of comparing the standard BB.com diet of lean protein, veggie and "healthy" starch. Yes of course this basic …