Christiane Wolf MD – Mindfulness & Insight Meditation Teacher
Living wide awake and with love. Learning to embrace the challenges along the way as they make us kinder and stronger. Let’s do this together. — Christiane Wolf From Christiane Wolf, MD, …
Audio Meditations - Christiane Wolf MD
audio meditations Enjoy these guided meditations. You can use each of your senses as the anchor for “formal” meditation. For example, the breath (the sensations of breathing) or …
Outsmart Your Pain – Christiane Wolf MD
Outsmart Your Pain Mindfulness and Self-Compassion to Help You Leave Chronic Pain Behind by Christiane Wolf M.D., Ph.D. Foreword by Daniel J. Siegel, MD, New York Times – …
Podcasts - Christiane Wolf MD
Metta Hour Podcast, Episode 174 with Christiane Wolf M.D. Sharon welcomes Christiane Wolf, MD, Ph.D., for a conversation about chronic pain. Christiane is a physician, meditation …
Videos – Christiane Wolf MD
mindfulness videos video selections What Is Mindfulness A 7 min video on “What is mindfulness” we originally did for the VA for Veterans and VA Health care providers. Beginning a …
Meet Christiane – Christiane Wolf MD
meet christiane what i do Teaching: classes, workshops, silent retreats, student support Supervision: MBSR, Mindfulness teachers Key notes, interviews, podcasts Develop trainings …
Outsmart Your Pain Audio Guides – Christiane Wolf MD
Click to listen and download these audio files from Christiane Wolf.
English – Christiane Wolf MD
Jan 7, 2022 · A new take on a well-known mindfulness practice that helps you foster compassion and kind awareness when you need to come down from stress. The STOP acronym is one of …
Classes and Events – Christiane Wolf MD
classes & Events Classes and events Online On-Demand Working with Pain: Mindfulness Practices for Physical Pain Relief Explore the ways physical pain shows up in our lives and …
Deutsch – Christiane Wolf MD
Aug 20, 2020 · Christiane Wolf, heute Dharmalehrerin und MBSRAusbilderin in den USA, ist von Haus aus promovierte Gynäkologin und hat früher Sexualkunde an Schulen unterrichtet.