Ancient Greek doctors invented the renowned Mediterranean diet, as Hippocratic physicians prescribed healthy diets to treat ...
Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy ...
The 3rd Cretan Lifestyle Conference gathered more than 75 researchers, students, and professionals from 12 countries and six ...
Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.
It’s a holiday feast that typically features the same traditional foods every year. But if you’ve been following a Mediterranean diet, which has been rated the top diet overall by U.S. News & World ...
The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...
How to start on the Mayo Clinic Diet The Mayo Clinic Diet is a membership-based program — it costs $19.99 a month for 12 ...
Signature foods: Fruits, vegetables, whole grains, legumes, nuts and olive oil are the stars of the show. Fish, poultry and ...
Our expert culinary travel guide to the best things to eat in Cairo—plus recipes for making many Egyptian classics you'll ...
The Mediterranean diet focuses on plant-based foods, uses olive oil, and includes lots of fruits ... Researchers measured ...