What are the best workout clothes for New Year’s resolutions? PEOPLE editors and testers love and wear this stylish, ...

For an artistic take on outdoor yoga, head to the Mennello Museum of Art ... For a more interactive experience, yogis can ...

As you dive into the WH Flex Challenge (so glad you’re here!), it’s important to remember that rest and recovery are just as ...

Whether you’re hitting the yoga studio, running errands, or simply relaxing at home, the right yoga pants can significantly enhance your experience. In 2025, there is an abundance of options that ...

The key to setting realistic resolutions is to aspire towards small, achievable goals over the course of the year.

Julia Fox may have actually outdone herself when it comes to daring fashions in her latest look. On Dec. 29, the Uncut Gems ...

Roll out your mat, wear stretchy pants, and try these yoga poses to reduce belly fat and achieve a slimmer tummy!

Yoga is an excellent recovery option because it combines gentle ... Look up as you draw your tailbone toward the ceiling (cow ...

Join Sommer Ray on her fitness journey as she shares her favorite workouts on Instagram and YouTube. From stretching to ...

Asana Rebel is the best workout app if you like to keep your training varied. There's plenty of yoga, alongside ...

Yogis Jessamyn Stanley and Dr. Ariel Foster drop knowledge on how to start yoga — finding the right class, gearing up and ...

These 10 slimming wide leg dress pants feel just as cozy as loungewear pieces and start at just $15 — details!