If you're looking to build strength, what's the difference between using dumbbells vs. kettlebells vs. barbells? Experts ...

As wrist and ankle weights are lighter than dumbbells, I switched out these exercises for leg lifts and kickbacks. These moves still target similar areas (glutes, hip abductors and hip adductors) but ...

Orlando Bloom recently told Entertainment Weekly that Kiera Knightley did “wonderful things” in the “Pirates of the Caribbean ...

A genetic causal link between rheumatoid arthritis (RA) and an increased risk of traumatic and osteoporotic fractures ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Once the bone was safely back inside the man, doctors worked to stem off any infections, according to the report. For one month, the medical team gave antibiotics, irrigated the wound, changed the man ...

Of the 426,116 calls to the ambulance service last year, 63,836 (15%) were not a life-or-death emergency – an average of 175 ...

Cerebellar patients exhibit various motor impairments, but the sequence of primary and compensatory processes leading to these deficits remains unclear. To investigate this, we reversibly blocked ...

Two of the most important people in Paradise are at the center of its second and third episodes, respectively — and hold onto ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Do these exercises to help stretch and strengthen your hands, wrists, forearms and elbows. They’re demonstrated by trainer ...

Trying on the Girard-Perregaux Laureato 38mm in steel with Sage Green and Midnight Blue dials ✓ A watch with architectural ...