This Man Lost 136 kg and Became a Marathon Runner
César Torruella, the executive director of arts education in Chicago, says his weight gain got out of control during the ...
Martin Odegaard’s Real Madrid move revisited 10 years on – and why it didn’t work out
The Norwegian signed for the Spanish giants as a 16-year-old amid huge media interest but had a difficult time in Madrid ...
5 easy exercises for your shoulders and chest to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Do these 6 PT-approved exercises to build strength for walking
Walking is one of the easiest forms of exercise you can do. Low impact, free and convenient, it can be adapted to any fitness level and intensity. You can also practise it outside, at the gym, or – as ...
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The Learning Network
By The Learning Network Choose three to five works of art or culture to group in some way, then tell us why we should — or shouldn’t — check them out. Contest dates: Jan. 15-Feb. 12 ...