But I just can’t help myself; it’s a natural muscle-memory action. I didn’t want to take Dramamine while I’m in a car. I ...

But according to sleep expert Jen Hamilton one of the biggest mistakes parents make is overstimulating their children during ...

When do babies start teething? Which teeth come first? How do you soothe your teething baby? These questions and more ...

Medically reviewed by Teja Dyamenahalli, MD, MPH, FAAP Whether you’re a new parent or a seasoned pro, you probably spend a lot of time thinking about your baby’s sleep. You may have even wondered if ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Near death experiences are the sorts of things that stick with us for the rest of our lives. Our mortality is a topic that is hard to ignore one way or another, but it’s even more “intense” if the ...

Tips from an NHS midwife for avoiding aches and discomfort in the first, second and third trimesters - as well as advice to ...

Neuroplasticity and sleep hygiene enhance learning, memory, and habit formation by refining cognitive maps and strengthening neural connections.

If you have insomnia or periodic restless nights, you know what it's like to lie awake in bed exhausted when your mind won't ...

Moms on social media are offering their babies a dollop before bed claiming it helps them sleep longer. Let's break this down ...