Jornet quite literally ran to the peak of Everest, back down again, and then repeated the feat. Why? Because he didn’t want ...

To unlock a stronger upper body, get creative with your lower body ... Here are the exercises you need to become an ironclad strongman. From Zac Efron's beach-ready 'Baywatch' celebrity workout ...

Our Fitness Director travelled across the Highlands of Scotland to test himself against the historic Dinnie Stones ...

Keep pushing! Now the test really starts,” he yells. “Now the motivation has to come!” We pedal harder, inhale lungfuls of ...

Nutritionist and credentialed coach Stan Efferding revealed his top two supplements for workout performance and discussed dieting.

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After a body composition analysis, I worked with a trainer to find strength, core, and cardio workouts that can help me burn ...

The smiling face of President Alexander Lukashenko gazed out from campaign posters across Belarus on Sunday as the country held an orchestrated election virtually guaranteed to give the 70-year ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...

Discover the ideal workout duration for fat loss, how strength training boosts metabolism, and the best strategies for faster ...

England's strongest man says he is humbled and overwhelmed after friends and fans helped fund surgery for an injury that could have ended his career. Kane Francis, from Weymouth, snapped a tendon ...