A doctor has said that eating more of a certain type of food could reduce cholesterol ... It helps with your heart health, it helps to soak up bad cholesterol for that to be removed from your body as ...

A doctor has said that eating more of a certain type of food could reduce cholesterol ... It helps with your heart health, it helps to soak up bad cholesterol for that to be removed from your ...

5. Soak beforehand If you are someone who consumes chickpeas or pulses regularly, then you could soak them once and store them in airtight containers in the fridge. This way, you won’t need to soak ...

The DA calls on South Africans to comment on the scrapping of VAT on more essential food items, reducing the cost of these food items by over 15%. At this time of out-of-control food price increases, ...

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