Four-month sleep regression results in a sudden change in sleep patterns that may cause worry in new parents. It is a ...

"It honestly just sounded like they were dropping metal pipes on the ceiling above my room and it went on for a good hour." ...

The DreamSync™ not only helps babies fall asleep faster and stay asleep longer but also supports moms in reclaiming their ...

" Find relaxation and help your babies to sleep better thanks to this new piano music playlist. 30 minutes of oure soothing ...

If you’ve been a parent or caregiver for longer than 24 hours, you know the expression “sleep like a baby” is a big, fat lie. Babies don’t sleep soundly at all. They grunt and groan ...

Read more here. Whether you’re a restless sleeper, every-day napper, or frequent flier, a sleep mask can ensure you get the deep rest you need to function — and there are a lot to choose from.

This branded content article is sponsored by Movement. Everyone always wishes they had more sleep – but getting a good night’s rest can sometimes feel stressful and difficult. That’s ...

Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...

In a now-viral TikTok video, a mom revealed that her daughter, who is in the fifth grade, no longer wants to sleep in a conventional bed Latoya Gayle joined PEOPLE as an Associate Editor in 2024.

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.