Sleep deprivation increases ghrelin levels and ... an area of the brain involved in emotions, including anxiety. When we are sleep-deprived, one of the first brain areas to be affected is the ...

Summary: Sleep deprivation impairs brain regions responsible for suppressing ... and prevention strategies for mental health problems such as depression and anxiety. Dr Marcus Harrington, a Lecturer ...

These findings could support the development of novel treatments and prevention strategies for mental health problems such as depression and anxiety ... control after sleep deprivation are ...

The latest trending sleep hack on TikTok is called cognitive ... Focusing on random things distracts your mind from items that could cause anxiety or stress, which can disrupt your ability to ...

Frank Sinatra returns to the top 10 of the Billboard 200 albums chart for the first time in over a decade, as his holiday compilation Ultimate Christmas climbs 17-10 on the Jan. 4, 2025-dated chart.

The sleep disorder, where you find it hard to get quality sleep consistently, can be associated with stress and anxiety ... it can lead to serious sleep deprivation and other health conditions.

By Keith Caulfield Frank Sinatra returns to the top 10 of the Billboard 200 albums chart for the first time in over a decade, as his holiday compilation Ultimate Christmas climbs 17-10 on the Jan ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...