Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...

In 21 days, Richa lost 7 kg and 3 inches from her waistline, attributing her success to a well-structured meal plan and ...

Aoife is now using her experience of shedding a whopping six stone to help others who want to lose weight and live a ...