I wasn’t keen on taking alendronate tablets, the standard treatment ... suffering a stress fracture in my left shin. With the ...
Athletes are known for their high pain tolerance, but anyone who exercises regularly can experience a shift in their ability ...
Greg Scholz of Inside Injuries breaks down the key injuries in Week 11, offering a pessimistic outlook for a pair of ...
However, stress fractures will not heal until the offending stresses are reduced, which is usually post season. Periostitis, also known as "shin splints," is an overuse injury that occurs in ...
Amy Dowden was left "gutted" as she admitted she was "heartbroken" to be missing the BBC One dance show's Blackpool Tower ...
Use our half marathon training plans to get to the start and finish line feeling your best. Plus, we have the advice you need ...
Muscle strength is only part of the equation—learn why supporting your tendons and ligaments is essential for long-term ...
A history of amenorrhoea is a significant risk factor for stress fractures. Higher training volumes have ... be better considered as a marker for a high ratio of workload to recovery time. Readiness ...
Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.
According to NASS, the Clinical Guidelines were based on a strict analytical process which included a strength of the ...
As sports and athletic events ramp up, specialists at OrthoCincy are reporting a surge in foot and ankle injuries.