The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech motivation from a brand you can trust.

Fitness buffs and newcomers alike are touting the benefits of the popular 50/50 workout method that blends cardio with ...

After she'd hit the lowest low, worrying that she'd never regain use of her injured arm, Bremerton's Bianca Hayden found purpose via adaptive sports.

Democratic Senator Peter Welch heard these concerns firsthand during a roundtable with his constituents on Monday in St.

The Gate of Angels by Penelope Fitzgerald. Despite the first World War looming and the tragic first chapter, this is really a very funny book, the way the characters interact is surprising and curious ...

In this edition, Olivia interviews Kyan Olshove, a Traverse City native who has spent years training to achieve his lifelong dream of becoming a professional mountain bike racer.

It might have first been mentioned as a joke, but World Athletics’ proposal to stage a world treadmill championships has ...

Check out the latest news from USRowing, including features on National Team members, important organization updates, the latest on domestic competitions, and information on how to get involved in the ...

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more ...