Forget pricey gym memberships and crowded workout spaces. You can sculpt a stronger, faster, and more resilient you right ...

After a third-place medal last season, the New Palestine cheer team was happy with the way their season ended, but knew they wanted more.

Well+Good consulted experts to share products that will upgrade winter skincare routine. Goodbye, winter scaliness, and hello ...

From a barbecue joint kitchen that could use some Lysol to a $6,000-a-year golf club that could use a Truly Nolen visit to its restaurant, here’s this week’s list of South Florida restaurants that ...

With all the rapid advancements in technology and the race to be the next global disruptor through AI technology, Omar ...

The Roosevelt Sharks, the nation's longest-running synchronized swimming club, is celebrating 99 years of aquatic artistry.

Starward Vector sparks constant reflection on the way we interact with others and the philosophies we choose as our driving ...

Exercise wakes you up by releasing the stress hormone cortisol, which helps you feel alert and feel-good hormones like ...

A day trip — although not as glamorous — can take the edge off of the wanderlust and offer a nice break in the day-to-day ...

The Minot North Sentinels cheerleading won their first event this competition season. The Sentinels were crowned Grand ...

For years, popular wisdom has held that it takes just 21 days to add a new habit to your daily routine. But according to ...

Travel can make you feel many things, from crippling anxiety to pure bliss in some cases. Climbing gas prices and the current ...