LED light therapy has long been used as a treatment for Seasonal Affective Disorder (SAD). Research shows an improvement in ...

The main point of sleep masks is to block out light and the Panda London Bamboo Eye Mask did that expertly. The mask also stayed in place all night, and it comes with a travel pouch to keep it clean ...

You may think you’ve tried everything for a good night’s sleep—from new pajamas, warm socks, and cozy loungewear sets to ...

There’s little evidence to imply that collagen can be absorbed topically (via a mask). For the most part, collagen molecules are simply too large to permeate the skin. When I did some digging, I found ...

If you're looking for ways to improve your sleep habits, we recommend sleep masks. We asked sleep scientists what their ...

The Metadox Ombra does dampen gamer screams as advertised, but at the cost of bad Bane jokes in the group chat.

Regularly sleeping less than you need at night can put your health and safety at risk, which is why it’s essential that you prioritize and protect your sleep daily. Getting a good night’s ...

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...

A sleeping mask can be a great addition to your skincare routine. It hydrates and nourishes your skin, giving you a natural shine. Choose a lightweight, non-comedogenic mask that won’t clog pores.

If you have symptoms of sleep apnea, your doctor may ask you to have a sleep apnea test, called a polysomnogram (PSG). This may be done in a sleep disorder center or even at home. A polysomnogram ...