“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

It is totally possible to make a runny, creamy, velvety golden egg yolk using only plant-based ingredients. Here’s how.

Can hormonal imbalances cause your skin to freak out? Our experts have the answers.

A new analysis found that women in the eastern part of the world, such as Taiwan and India, are experiencing menopause ...

One persistent myth is that eating soy can cause hormonal imbalances in both men and women, leading to various health issues.

Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...

Leafy greens such as spinach, kale, and collard greens are packed with antioxidants and essential nutrients. They help ...

Research has found that adding one-half cup of soybeans to a low-fat, plant-based diet can reduce hot flashes—a symptom of menopause—by 84%. The amount of estrogen in your body decreases ...

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant ...