Did you know you can enjoy peanut butter and lose weight at the same time? We'll reveal Selena Gomez's secret and give you ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

On the final day of the Eater Advent Calendar, we’re laying it (this banana jam, that is) on thick to upgrade our PB&Js and ...

Spinach is an excellent source of iron, which is vital for the production of hemoglobin that transports oxygen throughout the ...

Follow along for a month of simple and delicious recipes tailored to improve your blood pressure.Reviewed by Dietitian ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...

If you like the flavour of berries then this smoothie is for you! Blend fresh blueberries, Greek yogurt, honey, and a little ...

Banana with Chocolate. Add chocolate chips on top after combining bananas, almond butter, and cacao powder. Berry Banana.

Peanuts Butter smoothi healthy and yummy recipe made with peanuts butter ,milk and honey . In a grinder jar, add banana, chocolate peanut butter, milk, a few ice cubes, honey and grind it into a thick ...