The Pink Elephant Experiment illustrates the paradox where trying to suppress specific thoughts, like a pink elephant, leads ...

Laughter in a relationship can have hugely positive effects on a couple to help them live happier and increase the length of ...

Giving up on your goals is often viewed as a sign of weakness. However, letting go of goals that no longer serve you could be ...

Strategically incorporating color in health care spaces can potentially increase patient comfort and improve overall ...

Starting your day with self-love can significantly improve your mood, reduce stress, boost self-esteem, and set a positive ...

Learn how mental health support and financial resources can help patients manage the psychosocial impact of cancer.

No matter how old you are, sitting through heavy or boring “adult” conversations (about the economy, politics, or your job) ...

The chip is the latest development in a field known as quantum computing - which is attempting to use the principles of particle physics to create a new type of mind-bogglingly powerful computer.

Alphabet Inc.’s quantum computer needs just five minutes to solve a problem that would take supercomputers around 10 septillion years.Google’s next task: coming up with an actual use for all ...

Researchers concluded that yoga was a helpful exercise for improving somatic and mental health symptoms. Traditional Pilates aims to increase strength and flexibility. Somatic Pilates emphasizes ...

As a psychotherapist with a background in music psychology, I’ve witnessed the profound impact music can have on mental health. From soothing anxiety to easing the effects of trauma, music engages our ...

Many individuals I’ve coached identify health or personal growth as their top priorities ... Boosting Attention Here are four ...