Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

A 4-year-old girl was injured in the leg after gun shots were fired into a home in Chicago’s Far South Side Sunday evening, according to Chicago police. The shooting took place at the 13400 ...

Investigators say they're not sure what led up to both shootings but they don't believe the two are connected.

SAN ANTONIO - One man was hospitalized after being shot in the leg at a Northwest Side apartment complex near the Medical ...

Sit up straight, then gently roll your shoulders forward in a circular motion for a few seconds. Afterwards, switch it up and ...

Discover five powerful full-body workouts that target your core and build strength, power, and stability. Upgrade your ...

Exercising with these stretchy tools can improve strength, flexibility and more. Here's how to use them properly.

Tottenham Hotspur have beaten Liverpool 1-0 in the first leg of their Carabao Cup semi-final against Liverpool thanks to ...

In recent years, several spacecraft failed in their attempts to land on the moon. But 2025 may offer crucial second chances.

LAHORE: Spin bowler Usman Qadir has moved to Australia to pursue a better future in cricket.The international cricketer has ...

Newcastle's two star forwards were on the scoresheet as they secured a commanding first-leg advantage over Arsenal ...

Lacking balance can be dangerous. In the U.S., 3 million older people seek medical care for fall-related injuries each year, ...