Canola oil is also very high in healthier unsaturated fats. It's higher in the omega-3 fatty acid alpha-linolenic acid (ALA) than any other oil except flaxseed oil. ALA is particularly important ...

Sourdough is a tangy-tasting bread made with naturally occurring yeasts and lactic acid bacteria. Here's what can make it ...

In a world where millions suffer from the persistent discomfort of tinnitus, Ring Quiet Plus emerges as a beacon of hope.

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

This guide is for employers who provide their employees with benefits and allowances. See the guide to determine if the benefit or allowance is taxable and the necessary reporting requirements.

In today's fast-paced world, maintaining optimal cognitive function is more important than ever. With distractions lurking at ...

South_agency / Getty Images Fringe benefits are additional perks provided by employers that offer employees compensation beyond their regular wages or salaries. These benefits include health ...

The possible health benefits of consuming spinach include improving blood glucose control in people with diabetes, lowering the risk of cancer, and improving bone health. Spinach is a nutritious ...

In a world where mental sharpness and cognitive function are paramount, finding the right support for brain health can be a daunting task. As we age, our memory and cognitive abilities can decline, ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

The multitude of benefits of MemoForce—from enhanced ... Key ingredients include Ginkgo Biloba, Phosphatidylserine, N-Acetyl L-Carnitine HCI, St. John’s Wort, Bacopa Monnieri, and Huperzine ...