If Royal Caribbean's gigantic ships feel like too much for your family, then the cruise line’s Mariner of the Seas might be a better fit. Discover all the fun to be had on board.

If you're searching for the perfect family vacation spot, look toward the western skies of Scottsdale, Arizona. Tens of thousands of acres of sandy Sonoran Desert and year-round warm weather lend ...

Molly Senecal tells PEOPLE about how her son's battle with CDH has shaped what their everyday lives look like as a family of five.

Researchers from Michigan State University's Department of Human Development and Family Studies revealed that sleep patterns may vary across different racial and ethnic groups - notably for non-white ...

The relationship between sleep and mental health—both positive and negative—is multifaceted and complex. But in general, evidence consistently shows that healthy amounts of sleep are ...