And now that we’re officially old, with the first wave of Xers turning 60 (we’re usually defined as people born between 1965 ...

But I just can’t help myself; it’s a natural muscle-memory action. I didn’t want to take Dramamine while I’m in a car. I ...

Silence sleep distractions with these expert-recommended and editor-favorite sound machines that will become your new favorite bedside companions.

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Dr. Kimberly Williams shares insights on addressing mental health challenges in Black youth, from recognizing early signs to finding culturally competent care ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

From creators Adam Goddard and Warren Brown, the 20-part musical preschool series Songs from the Bright Side, which WildBrain plans to roll out internationally via YouTube, ties together themes of ...

A West Virginia jury has convicted a couple who were accused of neglect and forced labor involving their adopted children, ...

Sleep Token headlining Download! A long-awaited Mastodon album! Polyphia x Babymetal?! This is why forward-thinking metal will have a banner year in 2025 ...

And it makes sense that they would be – after all, you and I probably have very different sleep schedules, so why would two ...

Best kids’ audio players to reduce screen time and spark imagination - Little ones can learn, play and get lost in storytelling, music and more ...