If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Q: I have Type 2 diabetes. My doctor tells me that I can improve my health if I cut out carbs and eat a keto diet. Is that ...

Bollywood's favourite diet? However, it seems like the people on social media may have found a way to break free from this cycle, with something called an 'anti-inflammatory diet', which is gaining a ...

Discover the secrets of David Beckham's workout and how the football star maintains his athletic physique. Dive into his exercise and diet plan for the details!

According to a new study, a popular diet can fix irregular menstrual cycles even in women who believe their period “stalled for good.” The menstrual cycle is often influenced by changes in hormones, ...

A study shows how the keto diet affects the microbiome in ways that may reduce autoimmune responses in the gut.

Building the perfect physique often requires more than just dedication in the gym and a balanced diet. For those truly ...

Study: Self-reported menses physiology is positively modulated by a well-formulated, energy-controlled ketogenic diet vs. low ...

Achieving fuller, thicker eyebrows naturally can be done with a diet rich in nutrients that promote hair growth and strengthen hair follicles. By incorporating specific foods into your daily ...

A ketogenic diet may help regulate irregular menstrual cycles, with 11 of 13 women experiencing menstrual changes after ...