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Reducing your intake of high potassium foods is important if you’re on a potassium restricted diet. But keeping total potassium intake under the limit your doctor set is most important.

A study that showed a drop in fasting blood sugars after increasing water intake could've been due to other factors Amounts vary depending on who you ask, but the US National Academy of Medicine ...

Trista Best, a registered dietitian at Balance One Supplements, adds that this number equates to about 10 to 35% of our daily recommended caloric intake. But, as with many aspects of medicine ...

Hunterframe - stock.adobe.com UK scientists said they have developed a low-cost supplement that reduces appetite and calorie intake without the unpleasant, sometimes dangerous side effects that ...

Not only does protein help you feel fuller, leading to less overall intake, but it also increases your resting metabolic rate up to 20% more than carbohydrates and 27% more than fats. Plus, you can ...

Are you suffering from fatigue, tiredness, dizziness, lack of concentration, looking pale, getting soreness of mouth with cracks at the corners or craving for non food items like dirt, paper, ice?

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Free Expression: As Donald Trump’s domestic critics get in line, so the world has saluted his restoration, if reluctantly. Photo: Brandon Bell/Pool via Reuters Having been in the general ...

People can take steps to increase magnesium intake if appropriate. Magnesium is a mineral that affects many aspects of how the human body works, including nerve function, muscle function ...

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The best TV wall mounts can elevate your home theater, giving you that cinematic huge-screen-floating-on-the-wall feeling. You'll need one that you can trust will hold up that big-sized TV – or ...