2025: How the Year of the Wood Snake will affect your zodiac sign
Slink on outta that old skin, folks; the Year of the Wood Snake is upon us, and with it, the summons to shed the dead and ...
7 ways to maintain ideal weight without dieting
Adopting small lifestyle changes can help maintain an ideal weight without strict dieting. Who says weight maintenance has to ...
Get Surrey18d
The ideal breakfast for men and women which can help with weight loss
The research suggests an ideal breakfast should account for 20-30% of your daily energy intake. This Spanish study, published in the Journal of Nutrition, Health and Aging, examined the effects of ...
Lifehacker28d
What Garmin's 'Recovery Time' Estimate Actually Means
The recovery time doesn’t mean what you might think it mean ... Beth Skwarecki is Lifehacker’s Senior Health Editor. She has a bachelor’s degree in biology, has written two books, and ...
Hindustan Times28d
What is the ‘ideal’ breakfast? Study reveals how you should consume your first meal of the day
the composition of breakfast had a significant impact on health outcomes. Study recommends breakfast should provide 20-30% of daily calories.(Pixabay) The study recommends that an ideal breakfast ...