As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what I get at airports.

From love cake to candied violets, these old-fashioned Valentine's Day sweets rival any prepackaged box of chocolates.

Is it possible to find healthy fast-food desserts, though? Maybe not, but how about we say that finding low-calorie fast food ...

Also presenting her own Heart 00s radio show every Saturday afternoon, the US-born broadcaster, 43, has teamed up with New ...