These tasty dip recipes contain at least 7 grams of protein per serving, making them ideal for staying energized and ...

A good Dill dip pairs amazingly with vegetables. I am sure I am not the first to tell you that those dips that make the ...

Looking for a delicious and healthy ranch dip recipe? This quick and easy Greek yogurt ranch dip is made using ranching ...

No breading and frying here! Layer on the cheese and tomatoes using leftover chicken (or turkey) in this healthy dip. Pair with soft Italian bread and a salad for an easy dinner or serve it as an ...

If you are cutting down on dairy or are on a plant-based diet, you can prepare a vegan cheese dip by blending soaked cashews, ...

This super simple mixture comes together effortlessly. It is packed with umami flavours and is a great source of protein from the seeds and tofu. Edamame is one of the highest protein legumes with ...

Kid’s job: For the cucumber yoghurt dip, grate the cucumber with a rotary grater or box grater (a grown up should supervise this). Add to a bowl with the yoghurt, lemon juice, olive oil. Add any ...

"A meal with at least 30g of quality protein, healthy fats, and fibre from sources like leafy greens helps stabilise blood sugar and energy levels throughout the afternoon," Prade explains. "By ...