Health and Me on MSN6h
Upbeat Music, Longer Workout: How Music Can Motivate You To Work Out Longer
Working out with music is a great feeling! You are feeling energetic with the music pumping and helping you sway while you ...
Phoenix New Times9h
A Taste of Melanin event series uplifts Phoenix Black community
Silent discos, discussions about art, group runs — A Taste of Melanin is packing Black History Month with cool free events.
The Paris Review12h
At the Sauna: Dispatch from Eternity (Age Thirty-Two)
On the basketball court with the teens, I was touched by a terrifying time-suspension—an encounter immune from the numbing ...
Cardio Drumming: The Fun Fitness Trend Taking Over Workouts
Cardio Drumming is making waves in the fitness world, offering an exciting, high-energy workout that combines rhythm, movement, and cardio exercise. Fitness instructor Mary ...
14 things do in Milwaukee indoors this February
February is a good month to stir up some fun indoors. Here’s a mix of activities, from dining to art, that will help you ...
‘Move Ya Body: The Birth of House’ Exists Because Hillary Clinton Loves House Music
Move Ya Body' director Elegance Bratton and producers Roger Ross Williams and Chester Algernal Gordon visited the IndieWire ...
7 New Songs You Should Hear Now
Today’s selection features a few indie stalwarts returning with new albums ( Perfume Genius, Lucy Dacus, Japanese Breakfast ) ...
The benefits of Taylor Swift’s workout routine
Most of us can’t – and probably shouldn’t – do the same as Swift, because active recovery leads to better results. Active ...
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How music can help your workouts
Are you looking for the best workout songs to fuel your gym routine in 2025? Maybe you need music to get your good sweat in ...