The counters for the refreshed Graze Food Hall continue to take shape. On Thursday, Travail announced that Umami by Travail ...

Even more chefs have signed on to the new era of the North Loop’s Graze Food Hall by Travail. Alex Roberts, the James Beard Award-winning chef and restaurateur behind Alma and Brasa, will launch Caja, ...

Made with a handful of pantry ingredients, plus your favorite protein powder, these Cosmic Brownie Protein Bites are the ...

Mozzarella balls, parmesan, cherry tomatoes, fresh basil, salami, prosciutto, black olives, marinated artichoke hearts, ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. Impossible Bowls' Spicy Enchilada Bowl has it all: high in plant proteins (11 grams), no cholesterol, no animal products ...

Share on Pinterest How much protein you need to build muscle can depend on your weight, activity level, and age. Eating too much may have some risks. Getty Images/Alexander Spatari Protein is ...

Intentionally eating more protein has become one of the most popular diet changes in the past couple of years. In 2023, searches for the phrase "high protein" were the highest they had been in five ...

As an Amazon Associate I earn from qualifying purchases. These Egg White Bites are high-protein egg bites perfect as a low-carb breakfast on a busy morning with 7 grams of protein and 1 gram of net ...

Protein is vital to the functioning of cells in living organisms. Proteins are required for the structure and regulation of the body’s tissues and organs. They are made up of long chains of amino ...

I’ve eaten well this year. The search for the best Texas-style barbecue joints outside Texas took me across the country for the first part of the year, and I spent the second half of 2024 ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.