Welcome back to the second year of our Health of the Nation initiative. We polled Aussies across the country on their health, ...

Banya offers a stripped-back experience with nary a fluffy towel or wind chime to be found. These bathhouses have become the mainstay of biohacking bros and those seeking a no-frills approach to ...

Lizzo shares her weight loss success, achieving her goal and inspiring fans with her fitness journey. Posted: January 28, ...

Birdwatching is not just a pleasurable outdoor activity but also beneficial for mental health, reducing stress and anxiety.

In a touching Instagram post, Steph Claire Smith reveals how her husband’s response to her self-doubt helped her embrace her pregnancy body.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

How do the two popular mind-and-body regimens compare? Experts weigh in on which is more realistic and doable.

India’s greatest spiritual show on earth is being recontextualised by a generation different from its predecessor, being at ...

In a post in late November, the singer shared a series of selfies, and fans were quick to point out how well her new fitness routine has been working. In the pictures, she sports braided pigtails ...

Can Artificial Intelligence (AI) make people healthy and happy? Abhijit Khasnis, the Chief Technology Officer at Healthify, ...