Gyms are great, but even if you are a regular at the gym sometimes it's good to mix it up and get outside for a different ...

Cat exercise wheels are like larger versions of a hamster wheel, and act as a sort of feline treadmill. They are moved by the ...

You can hit big walking goals with a small, inexpensive mini treadmill. I tried one for a full year — here’s my walking pad ...

People hoping to join the FDNY Fire Cadet Academy must first prove they have the strength, stamina, and grit to pass the Candidate Physical Ability Test.

FRANKLIN, Tenn. (WSMV) - Update: The Franklin Police Department announced the arrest of the woman accused of stealing credit ...

If you’re trying to motivate yourself or someone else to go outside and exercise it’s definitely going to be easier during ...

While we’re all told we need to break up our days with movement, this is something I still struggle to find the time to do.

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

A new study found that people who cram all their exercise into a couple of days a week—so-called weekend warriors—reap similar health benefits as people who work out throughout the week ...

Fitness club operators, including the Rochester Athletic Club, Brick Bodies, and Hotworx are offering on-site, virtually led ...

While the exercise of ranking consoles may sound silly, it does force one to meditate on those questions. To create a ranked ...

Currently, the Centre County Correctional Facility has an indoor yard with holes in the ceiling so that sunlight can leak ...