To be a college athlete is to perform. But to perform such feats of athleticism also exposes oneself to risk. With the ...

These low-impact workouts for senior cyclists require minimal space and equipment, and deliver strength and cardio benefits.

Prolonged stress affects the heart in many ways, eventually increasing the risk of a heart attack or cardiac episode. Learn ...

TEMPERATURES have plunged in the UK, with snow and ice covering large parts of the country. While you might have had to put a ...