Romaine lettuce is an easy-to-grow crop that produces tall heads of dark green leaves and are very popular in a Caesar salad. Romaine is commonly seen in stores sold as whole heads, however ...

Red and green leaf lettuce have the same vitamins and nutrients as romaine and are also good sources of anthocyanins, an antioxidant found in fruits and vegetables that are dark red or purple.

Romaine Lettuce: With elongated, dark green leaves and a slightly bitter taste, it's a staple in Caesar salads. Butterhead Lettuce: Its soft, buttery leaves have a mild flavor, making it a ...

Choose salads with dark green lettuce, which offers more vitamins, minerals, and phytochemicals. EXAMPLE: Wendy's Caesar Side Salad includes a darker green lettuce. Choose salads with colorful ...

Choose salads with dark green lettuce, which offers more vitamins, minerals, and phytochemicals. EXAMPLE: Wendy's Caesar Side Salad includes a darker green lettuce. Choose salads with colorful ...