In a nutshell, drinking coffee immediately upon waking may cause a sharp energy spike followed by an afternoon crash, whereas ...

Dutch university researcher Holger Caesar heads out into the afternoon traffic on a bicycle like no other, equipped to collect data he believes may one day save lives.

A dietitian explains what the coffee loophole diet is, its ingredients, risks and whether it works for weight loss. Explore ...

In 2022, the Tour de France hit its fastest average speed of the modern era at a startling 42.03kph. It's hardly an outlier, ...

President Trump called DST costly and inconvenient. Understanding its history, health impact, and remedies is important.

Sohemy, recently uncovered how our genes influence the way our bodies handle caffeine and how this could affect kidney health ...

When it comes to boosting your endurance and performance during intense physical activity energy gels have become a staple for athletes especially those engaged in endurance sports like running cyclin ...

Jolt Cola, the soda brand that gained attention in the 1980s for offering “all the sugar and twice the caffeine,” is heading back to stores in 2025. This time, it’s promising more than twice ...

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

The FDA is ordering food and drug makers to remove a dye called Red 3 from products. Here's a look at some products that will ...

Lisa from Blackpink is a powerhouse on and off the stage! From intense dance routines to Pilates and biking by the beach, she ...