Angela Meady often think about her grandmother and great-grandmother who did not accept barriers to their goals.

A surge in the illegal trade of golden eagle feathers has emerged as a troubling trend in the United States, driven by their ...

In addition to the manifestation of a cold, a sneeze is attached to a spiritual meaning 🤧. Sneezing at 7 a.m. does not have ...

The Girl Scouts are moving their operations to a former bank building in western Henrico County.

Determining the best places to go in 2025 was no easy task. After all, most of our readers suffer from the same affliction we ...

Thanksgiving is the perfect time to reflect on what we’re grateful for and encourage our children to do the same. These five ...

The nominations for the 67th annual Grammy Awards are out, with Beyoncé leading the way, earning 11 nominations.

Welcome toBeyoncé country. When it comes to the 2025 Grammy Award nominations, "Cowboy Carter" rules the nation. She leads ...

The 2025 Grammy nominations come just eight months after last year’s affair—which also saw several stars reach big milestones in their careers. Swift, for her part, made history by earning her fourth ...

The vice-president has often relied on her pastor, Dr Brown, for strength and spiritual guidance. “We exchanged pleasantries, I congratulated her because she’ll be a great president ...

Get creative with Thanksgiving crafts. See construction paper ideas, turkey decor and painting ideas for kids of all ages, ...

Brown rice has an average GI of about 65 and white rice has an average GI of about 73, meaning that white rice increases blood sugar levels faster than brown. Still, both are very high in carbs ...