These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Learn about metabolic syndrome, its causes, symptoms, and ways to manage it. Discover how lifestyle changes and treatments ...

Tom Parker Bowles, in his new book, shared his mother Queen Camilla's favorite chicken broth recipe. The recipe, a lunchtime ...

Tom Parker Bowles has dished out the details on a favourite Royal Family recipe, one that his mother, Queen Camilla, often ...

Research has shown that people who habitually sleep less than six hours a night also have a higher incidence of high blood pressure, kidney disease and diabetes, according to the experts.

Many of us are on the lookout for health-boosting diet swaps. And, aside from cutting back on salt, added sugar, and ...

We tested wrist and arm cuff blood pressure monitors from big-name brands including Boots, Braun and Omron. The best blood pressure monitors provide accurate readings and are user-friendly. Our tough ...

Cutting sugar in the first 1,000 days of a baby's life - from conception to the age of two - appears to reduce the risk of ...

Olive oil has long been a staple of the Mediterranean diet, known for its heart-healthy ... risk by promoting healthy digestion and stable blood sugar levels. Leafy Greens and Vegetables ...

A potassium-rich diet is linked to many powerful health benefits. It may help reduce blood pressure and water retention, help prevent osteoporosis, and protect against stroke. Share on Pinterest ...