To turn a streak into a habit, you should make it easy to repeat the behavior, said Dr. Wendy Wood, who taught psychology and business at the University of Southern California and is the author of ...

Risking a stumble because you’re trying something hard is not just an excellent way to learn; it’s also a path to greater ...

Being optimistic about the future may help people save more money, and the effect appears strongest among those with lower ...

Michigan State continues to get it done without a true star while showcasing a lineup that regularly goes 10 deep. The ...

Thinking about joining a run club but can’t bear to leave your fave furry friend behind? Enter the Canicross Trail Runners.

As the Philadelphia Eagles gear up for Super Bowl LIX against the Kansas City Chiefs, quarterback Jalen Hurts is not only eyeing a championship but also stands to earn a significan ...

Series one saw these five outsiders begin to thrive. Series two asks how much they’re willing to sacrifice just to ...

A true classic, Man’s Search for Meaning is another one of those life-changing books that everyone should read. Based on Viktor E. Frankl’s real experiences during WWII in Nazi concentration camps, ...