Not only can this practice improve back pain and back function and reduce the use of pain meds, but it can even improve ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

From the emission of "calming frequencies" to the alleged anti-stress effects of "natural" ingredients, so-called mood ...

A University of Sydney study suggests that integrating lifestyle support into chronic low back pain treatment can ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

A systematic review and meta-analysis published in November in the journal Pain Management may give some pause. It found that transdermal anti-inflammatory patches did not have sufficient evidence to ...

Here’s how it works. If back pain keeps you up at night, you’re not alone. It’s estimated that up to 80 percent of American adults will experience back pain at some point in their lives.

It makes going back to work especially hard. Post-Holiday Blues Might Highlight Existing Dissatisfaction with Work Coping with Post-Vacation Depression Post-Holiday Blues Might Highlight Existing ...